社交距离会削弱我的免疫系统吗?

2020-11-19 18:05

Will social distancing weaken my immune system? RKq世界播

社交距离会削弱我的免疫系统吗?RKq世界播


Will social distancing weaken my immune system? RKq世界播

社交距离会削弱我的免疫系统吗?RKq世界播


In short, no. RKq世界播

简而言之,没有。RKq世界播


Some worry a lack of contact with others will weaken their immune system by reducing its active contact with germs. RKq世界播

一些人担心,缺乏与他人的接触会减少他们与细菌的主动接触,从而削弱他们的免疫系统。RKq世界播


But even when we're staying 6 feet from others or spending most of our time at home, our bodies are continuously responding to plenty of bacteria and other germs that inhabit indoor and outdoor environments. RKq世界播

但是,即使我们与他人保持6英尺的距离,或者大部分时间待在家里,我们的身体也会不断地对室内和室外环境中的大量细菌和其他细菌做出反应。RKq世界播


“We’re constantly exposed to microbes,” said Akiko Iwasaki, an immune system researcher at Yale University. "Our immune system is always being triggered.” RKq世界播

耶鲁大学(Yale University)免疫系统研究员岩崎明子(Akiko Iwa Aki)说:“我们经常接触微生物。”“我们的免疫系统总是被触发。”RKq世界播


The effects of childhood vaccines and other built-up immunity are also long-lasting, Iwasaki said, and won't disappear overnight because we're keeping our distance from others during the pandemic. RKq世界播

岩崎说,儿童疫苗和其他增强的免疫力的影响也是长期的,不会在一夜之间消失,因为我们在大流行期间与其他人保持距离。RKq世界播


Experts say anyone looking to boost their immune health during the pandemic should practice habits such as stress management, healthy eating, regular exercise and getting enough sleep. RKq世界播

专家说,任何希望在疫情期间增强免疫健康的人都应该养成压力管理、健康饮食、定期锻炼和充足睡眠等习惯。RKq世界播


"These are the things that actually affect the immune system," Iwasaki said. RKq世界播

岩崎说:“这些才是真正影响免疫系统的东西。”RKq世界播


A seasonal flu shot will also help protect you from one more potential illness. RKq世界播

季节性流感疫苗也有助于保护你免受另一种潜在疾病的侵袭。RKq世界播


The AP is answering your questions about the coronavirus in this series. Submit them at: FactCheck@AP.org. RKq世界播

美联社在本系列节目中回答了您关于冠状病毒的问题。请发送至:FactCheck@ap.org。RKq世界播


Read previous Viral Questions: RKq世界播

阅读之前的病毒式提问:RKq世界播

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